Using Emotional Freedom Technique to Enhance Your Wellness

Posted by on Jan 10, 2017 in Wellness | Comments Off on Using Emotional Freedom Technique to Enhance Your Wellness

Using Emotional Freedom Technique to Enhance Your Wellness
Thank you for your interest in this workshop, it is now closed.  We encourage you to learn more by visiting http://www.kimberlyjoymorrow.com/anxiety.html.
Stay tuned for more events to come!

The Empowerment Resource Center welcomes Kimberly Morrow, LCSW offering a workshop series on Emotional Freedom Technique, otherwise known as EFT or Tapping.

Kimberly Morrow has helped people live well with anxiety for over 25 years and is the author of “Face It and Feel It, 10 Simple (but not easy) Ways to Live Well with Anxiety. She shares an introduction to Emotional Freedom Technique in this series.  She will offer Workshops the first Thursday of each month beginning October 6th through January 12th from 6:30 – 8:00p.m.  The participant may attend one or all to learn more about this form of energy psychology and their ability to enhance their wellbeing through such a technique.

Week One: What is Energy and how do I use it to live well?
Thursday, October 6, 2016
6:30 – 8:00p.m.
An explanation of energy, finding our auras, and muscle testing. Emotional Freedom Technique otherwise known as “EFT” basics will be taught including explanation of tapping points, experience with tapping and a 30 day challenge.
 
Week Two: Review of EFT
Thursday, November 10, 2016
6:30 – 8:00p.m.
Experiences will be shared from 30 day challenge, questions answered. Explanation of specific energy points and practice with life struggles using aspects and specifics will be instructed on.
 
Week Three: Review of EFT
Thursday, December 1, 2016
6:30 – 8:00p.m.
Experiences will be shared with aspects and specifics/multiple round tapping. Instruction on using EFT with trauma, telling the story and making a list.
 
Week Four: Sharing experiences and where they are on the list.
Thursday, January 12, 2016
Exploring what obstacles may be preventing individuals from using EFT? Instruction on using EFT with physical pain and illness.