Be InspiredMeet our Core Wellness Program Providers

Optimal Wellness is comprehensive and in our opinion requires collaboration and individualization of some basic elements.

  • Motivation
  • Mental Aspects
  • Movement

Whether you are an individual looking for change or a corporation looking to encourage change, the core elements of our programming include the knowledge and skills of these three woman.

Our mission: To motivate people to embrace their ability for positive change and goal achievement.

Selina Uglow, LPN, CPT

Elizabeth Darling, DPT, OCS, CLT, ATC

Sherri L. Crowl, NCC, LPC