Joyous Spirit Yoga with Val

Posted by on Nov 28, 2015 in | Comments Off on Joyous Spirit Yoga with Val

Joyous Spirit Yoga

Class Description:  A gentle beginner class for anyone in a safe, judgement free practice.  Class offers easy instruction so that the participant can learn tools to join the body, breathe and mind in a gentle nurturing way to promote good health.

Monday & Thursdays:  10:00 – 11:30a.m.
Wednesdays 6:15-7:45p.m.

Location:  E.R.C. in the Yurt, 4508 Zuck Road

Cost:  $10.00 Per Class, Group Discounts Available

Participant Information:  Anyone Welcome!  Clean & Dry Shoes.  Yoga Mat preferred.  Layers if required.  Water for Hydration.

Class Reservation Required by calling 814.881.4612